Where do you live?
What do you do?
Working at the fasteners company doing general administration.
Main Sport: Trail running
Other sporting interests: Road, track and cross country running.
I’m a husband , father of three active boys and enjoy participating in outdoor sports especially running because is where I get peace and clear the mind from stressful daily life’s routine.
Top Sporting Achievements:
Back in the good old days:
|10 km Road||29:41||Johannesburg (RSA)||06.07.2003|
|15 km Road||46:25||Kempton Park (RSA)||30.01.2002|
|Half Marathon||1:04:45||Port Elizabeth (RSA)||04.07.2009|
|Marathon||2:16:41||Cape Town (RSA)||21.09.2008|
|17/01/2016||Dischem Road Race (Johannesburg)||21,1km|| 9th , 1hr:12min:20sec
|31/01/2016||Johnson Crane Marathon (Johannesburg)||42km||13th , 2hrs:39min:41sec|
|25/03/2016||Two Oceans Trail Run (Cape Town)||24km||2nd , 1hr:53min:51sec|
|26/03/2016||Two Oceans Marathon (Cape Town)||56km||80th , 3hrs:52min:15sec|
|30/04/2016||Ingeli Forest Skymarathon (Kokstad)||42km||1st , 3hrs:41min:56sec|
|24/07/2016||2016 Skyrunning World Championships (Spain)||42km||32nd , 4hrs:45min:02sec|
|6,7,8/08/2016||RCS SOX 3 Days Stage Challenge (George)||90km||1st , 6hrs:34min:26sec|
|17/09/2016||Cape Town Marathon Trail Run||22km||4th , 1hr:32min:15sec|
|22/09/2016||Rhino Peak Challenge||22km||2nd , 2hrs:32min:40sec|
|24/09/2016||4 Peaks Challenge (Ficksburg)||24km||1st , 2hrs:40min:30sec|
|15/10/2016||Harrismith Mountain Race||15km||2nd , 1hr:10min:15sec|
|19/11/2016||Salomon Skyrun||100km||2nd , 13hrs:31min:58sec|
What do you love about your sport?
It’s an individual sport, no blaming games. Pushing hard to find the extra strength which makes me very proud because it create a moment that I will never forget.
Damn when comes to music, any song with a flowing beat.
What do you have for breakfast?
Oats or eggs with buttered bread and cup of coffee
If your life was a movie, which celebrity would you choose to play your character?