Category: Skin Care


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Can Exercise Age You? The Surprising Truth Revealed

In the pursuit of a youthful physique, many individuals turn to regular exercise regimens, such as running, cycling, weight training, and yoga, among others. These activities not only contribute to a toned and fit body but also enhance overall well-being. However, recent research suggests that while exercise may give you a younger-looking body, it could potentially age your face.

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