Article

Congratulations Gareth Andrews on winning New Balance 1080 shoes!

Congratulations to Gareth Andrews of Port Elizabeth on winning the New Balance 1080 shoes

Congratulations to Gareth Andrews of Port Elizabeth on winning the New Balance 1080 shoes. The draw was done by Gaving Sparg of New Balance (pictured right) .  Watch this space for further competitions!

Below is some info on Gareth:

“I’m from the good old friendly city of Port Elizabeth. I don’t really have a preference of running distances at the moment. I run anything from a 5km park run to ultra distances. I completed the Addo 76 km trail run this year which was a big achievement for me as the furthest I had gone before was a 50km road race. I would like to progress to the Addo 100 miler next year depending on training. Unfortunately I will not be doing Comrades this year, however it is definitely on my radar for 2018. ” 

[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”]
coach neville Beeton taking a selfie
Coach Neville

“For the past 22 years I have helped hundreds of runners achieve their dreams, using the Recovery Based Training System I have developed.”

Run at Your Best with Coach Neville

Become a Stronger, Faster Runner with an Expert Running Coach

Recent Post
coach neville Beeton taking a selfie

Starting from zero (almost)

Comrades Marathon

How to train for the Comrades marathon

Comrades Marathon training begins in March, and Coach Neville explains how to train through the key months.
running injury

Beat your running injury and bounce back

Few runners have escaped the frustration of a running injury, but it can be an opportunity to rebuild and return to running stronger, says Coach Neville
Running fatigue

Avoid the Plods from running fatigue, and get your energy back

Coach Neville explains how to avoid the Plods from running fatigue and get your energy back

Any Questions? Let's Talk

We Are Here To Help You