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Trail Running

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Run at Your Best with Coach Neville

Become a Stronger, Faster Runner with an Expert Running Coach

Glen tackles the iconic UTMB ultra trail race

Fish river canyon

Heat and sand at the tough 65km Fish River Canyon trail race

Namibian runner, Pieter du Plessis, went from 97kg on the scales to running the tough 65km Fish River Canyon trail race
Cape Wraith

A tale of the 400km Cape Wraith ultra trail

Words such as technical, ascent and altitude help describe the difficulties and challenge of the Cape Wraith ultra trail, but even they cannot fully describe the experience. There is only one way to find out … and that is to run it.

Mnweni Pass is calling. CoachNeville had a fun weekend training in the Drakensberg with his runners

Mountains, mist and snow at Sky Run

He described the Sky Run as tough, with mostly no track and the occasional cattle path if you are lucky, rocky, remote, exposed and high above the clouds

Lucky Miya wins 100km Skyrun

Grand Raid Reunion

The 165km Grand Raid Reunion is relentless, but awe-inspiring

The Grand Raid Reunion has mountains, and I mean proper mountains! Not the stuff we get back in South Africa that we think are mountains

And our winners of free entries to the Chokka Trail Race are ….

From hero to zero and back to hero

Snow blizzard made Mnweni hardcore

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